A Personal Champion

Imagine having a personal champion -- who encourages your efforts, holds you accountable, illuminates obstacles and underscores success.

Imagine working with someone who has been where you are, has been where you're going and can share his own experience.

Imagine knowing that you're not alone, that others have struggled and succeeded.

Jeff Curtiss is a personal champion for weight-loss surgery patients.

In addition to the bariatric workshops he faciliates, Jeff offers one-on-one coaching sessions for individuals looking for a personal champion.

A one-hour Discovery Session is required for all coaching engagements with Jeff.

The discovery session provides a solid understanding of the client's needs and allows Jeff to formulate a plan that will support the client's goals. The cost of the discovery session is $175, and includes:

  • Personal Information Review
  • In-Depth Client Interview
  • Wheel of Life Exercise
  • Coaching Agreement
Coaching Package Number of Sessions
 Duration Cost
Largo (slow tempo) 10 3 to 5 months $1,500
Adagio (moderately slow tempo) 5 2 to 3 months $ 800
Andante (steady tempo) 3 1 to 2 months $ 525
Allegro (fast tempo) 1 (recurring) 1 week or more $ 200
Vivace (lively) 1 (non-recurring) 1 week $ 250


The Personal Champion program may include (but is not limited to):

  • My Life Vision and Purpose
  • Ten Beliefs About Me
  • Everyday Barriers and Energy Drainers
  • Goal Setting for Success
  • Action Planing for Results
  • Holding Myself Accountable
  • Balancing My Life
  • Celebrating My Success